For every man, since adolescence, his genital organ is the most intimate part of the body.The attitude towards the penis is always as serious as possible and any humorous phrase aimed at masculinity is perceived as a deadly insult.Therefore, the issue of penis size is especially relevant for representatives of the stronger sex, since it is rare for a man not to want to enlarge it.There are a wide variety of methods to enlarge the penis, but not all are effective and some pose a threat to men's health.
One of the most popular ways can be called penis enlargement exercises.There is a wide variety of these exercises, and each man can choose the technique that suits him best in terms of complexity and duration.Special penis enlargement exercises are among the methods of how to enlarge your penis at home, which makes this choice very convenient for working men.
Before starting the exercises, you need special preparation:
- Choose a place where no one will disturb or distract you.Performing exercises to enlarge the penis requires concentration;
- Dip a soft cloth in warm water, wring it out and wrap your penis in it for three minutes;
- For best effect, repeat this procedure 2 or 3 times;
Penis enlargement exercises aim to lengthen it and increase erection.Stretching techniques are performed with the penis relaxed and erect.Each man can choose the method that suits him best on the Internet or in specialized literature.The key to the success of this method is regularity.The disadvantages include the duration of this penis enlargement method and the need to regularly find free time to carry it out.
Massage
The next method to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in male tissues:
- Massage, like exercise, refers to methods of how to enlarge a penis at home, which means that it is within everyone's reach;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, a man's sexual resistance increases and potency improves;
- A large selection of techniques allows you to choose the most effective one for each man;
- For best results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a long time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase manhood size.A wide range of these products offers options for all tastes and budgets.Penis enlargement occurs due to the effect of the active components of the cream on its tissues.They are divided according to their mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is best to apply just before sexual intercourse.The best option to quickly enlarge your penis;
- Long-lasting cream.The effect is observed some time after regular use.Manufacturers promise a long-term increase in penis length and volume;
- Auxiliary product for penis enlargement.This cream is used in combination with exercise, massage or other penis enlargement methods.Independent use of this cream is ineffective;
Before using any penis enlargement cream or ointment, read the instructions.It may be a manifestation of an allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this method of increasing penis size is the high cost.High-quality creams or ointments in sex shops are expensive, and the use of cheap products is not only ineffective, but also dangerous to health.
vacuum pump
Penis enlargement with a vacuum pump is quite common nowadays.This device is also used to treat impotence and.A penis enlargement vacuum pump is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and air is pumped in through a pump.Pressure can be controlled with an integrated pressure gauge;
- Under air pressure, the cavities of the corpora cavernosa expand and additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this penis enlargement method is its short duration.The procedure must be carried out immediately before sexual intercourse.
Using an extender
Another way to enlarge the penis is to use extenders.The mechanism of its action is the resistance of tissues to a certain weight.Weight can vary from 400 to 1100 grams.The increase in volume and length occurs as a compensatory reaction of the body to the effects of weight.Penis enlargement extenders are long-term methods;its effect lasts a long time.With the help of these devices you can also eliminate the curvature of the penis.However, to obtain a positive result, it is necessary to use the extender regularly and for a long time.According to the configuration, the devices are:
- Extenders with belt;
- Loop type extenders;
- Universal extenders;
Improper use of a penis enlargement extender can cause damage to the foreskin.
Operation
The most effective way to actually enlarge your penis is surgery.Not every man can overcome his fear of doctors, but by deciding to undergo penis enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Surgeries to increase the length of the penis;
- Operations to increase volume;
An operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to a man's penis.After the operation, the penis will occupy a more horizontal position during erection.You may also need to use an extender after surgery.
Surgically increasing the thickness of the penis is a widely used method.The patient's fatty tissue (usually from the femoral region) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the man's financial capabilities, as well as the presence or absence of medical contraindications.
For greater clarity, you can watch a video about penis enlargement surgery on the Internet.
Before using any penis enlargement method, make sure it is really effective and not dangerous to your health.
Manual methods
In this group we include all known methods that involve enlarging the male genital organ through manual work.Here, for example, is the glorious Arabic "Jelq" method: grab your own penis by the base with your thumb and forefinger and sharply move them towards the head.And so, every day, for a long and happy 30 minutes, without allowing yourself any orgasm.When you feel it inevitably approaching, stop and wait.This and other similar methods are based on the fact that the blood that fills the corpora cavernosa during exercise “develops” the latter.As a result, they become larger and after some time are able to absorb even more blood.And there is no limit to perfection.
Efficiency
In fact, regular blood flow to the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved by regular sex life.Everything else comes from the realm of fantasy.
Security
It is no more dangerous than normal masturbation.
"Bitch Methods"
In the Indian language, the word “suka” means “swelling”.Therefore, in this section we include all methods based on long-term erection, which is caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the “bitch” exercise, recommends keeping the penis erect every day for an hour or more with the help of special herbs.The rationale for these methods is similar to the previous ones.The limit to perfection is the same.
Prolonged (for several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, such experiments should not be carried out at a territorial distance from a medical institution.
To pull
If you can stretch your ears, nose, lips and even your neck, the same can be done with your penis.We divide the methods based on this statement into the third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges River lives a tribe that considers the Penis to be the residence of the Spirit of God.Therefore, the stretching of this organ is of a purely ritual nature.The technique is quite simple - using a simple device, a weight is suspended from the boy's penis, the weight of which gradually increases.Thus, when a young man reaches adulthood, God's residence looks more like a long hose or, taking into account the local color, a vine, which had to be twisted and carried in a special basket.It is true that this body is no longer capable of performing any function other than residence.Therefore, prudent natives subject only a select group to such a ritual.
Efficiency
Science does not know the limit of perfection.
Security
Within reasonable limits, the method is safe and is currently used in medicine.
Strength
I can count, and this group is actually the fourth.It turns out it came about on its own while this article was being written.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all types of meditative exercises).Or the technique of self-hypnosis.And also other equally “real” methods, about which at first I just wanted to keep silent.But then I thought it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
There is no scientific data available.
Security
Nothing bad will happen to your penis.That's right.Good too, though.But a weak head can easily become homeless.
Essential practice
As you already understood,
Penis stretching
Today, there is still the only (in the sense, the only truly effective) method of increasing the length of the penis - mobilization.
The essence
The organ in question exists, as you yourself understand, not just by itself, but is attached by a special triangular ligament (called
Technique
First, the same long-named ligament is crossed, thus increasing the mobility of the penis.According to doctors, this action does not have harmful consequences: the penis does not come out, does not move to the side, does not twist or “displace”.Since this organ, important for procreation, even without the aforementioned ligament has a sufficient number of formations that support it.After that, the penis begins to be pulled out, approximately like the turnip from the fairy tale of the same name, only instead of the folklore grandmother, grandfather and granddaughter, a special device is used.In fact, it resembles the well-known Ilizarov apparatus and the operating principle is generally the same.To obtain maximum effect, this device must be used at least ten to twelve hours a day for four to six months.Normal life is not disturbed: you can walk, work and sleep with the device on.You can also have a sex life, but you will have to remove the device first.
Efficiency
In 80% of cases, a 3 cm lengthening is achieved.Particularly persistent ones may receive a 5 cm increase.However, the diameter remains the SAME.While the numbers themselves aren't very impressive, when applied specifically to the penis they are simply enormous.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Security
It is no more dangerous than any plastic surgery.
There must be many good things
80% of men who want to lengthen their penis also want to give it additional volume.At first glance, it is not very clear, the problem of diametrical penis enlargement, in contrast to its linear growth, should have an easier solution.But this is only at first glance.And yet this problem is also being solved.
Lipoplasty (or liposculpture)
The essence
The missing volume is filled with your own fat.
Technique
It's very simple.Using a special device, fat is sucked from the place where there is already a lot of it (this is called liposuction), processed using a special technology and then injected into the part of the body that interests you to achieve the desired result.To do this, the borrowed fat is distributed over the entire volume of the penis and plastered for some time, giving the composition a certain shape.It turns out very well.However, the joy of the happy owners of greater dignity sometimes ends up being very short-lived.Fat, deprived of the necessary nutrition, has a bad habit of dissolving.And in about 50% of patients (or, more precisely, clients), by the end of the tenth day, all acquired surpluses disappear without a trace.As well as, in fact, the money for the operation.
Disadvantages
The main thing is not the durability of the result.Additionally, there are some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
silicone dick
Even so, the idea of filling the penis with something dense and elastic was still in the air.And of course, official medicine could not go unnoticed.It is true that instead of petroleum jelly, polyacrylamide gel, better known as silicone, is used.
Technique
A gel is pumped under the skin of the penis.
Advantages
Simple.Furthermore, unlike petroleum jelly, it does not cause the above-mentioned complications.
Disadvantages
Since the gel is not fixed by anything, over time, under the influence of the constant force of gravity, it accumulates in the head area.In this case, the penis looks like a lion's tail.Or, if you prefer, with an apple.Of course, this could be attributed to a purely aesthetic problem, if it weren't for the problems that arise with exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymeric materials
This is also a type of silicone, only not liquid, but more dense and plastic;in consistency it is quite close to plasticine.
Technique
What is needed is “molded” and evenly distributed over the entire surface of the penis.
Advantages
Same as for the gel.The advantage of this is that it doesn't flow anywhere
Disadvantages
It may break.Not the penis itself, of course, but what was attached to it.Which, in turn, is accompanied by pain and injuries to completely natural tissues.Dr. Bertrand warns: Today the above methods (liposuction and introduction of non-fixed synthetic materials) are already an outdated stage and are not recommended for use.But they are also not prohibited by law.Therefore, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Latest achievements
In principle this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Patches and loose leather materials
Own skin from any part of the body.Most often on the shoulder or buttocks.
Technique
Place it under the skin of the penis.
Advantages
Does not dissolve.DOES NOT drain.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Disadvantage
As the embedded piece of skin is deprived of nutrition, it becomes thinner over time.
Effect
Up to 10 cm in circumference (3 cm in diameter).
Security
It is no more dangerous than any plastic surgery.
Thoracodorsal skin flaps
Materials
Your own skin is also used, but only with a piece of muscle (most often the latissimus dorsi or serratus dorsi), as well as the artery that feeds it.
Technique
The cut flap is not simply placed in the right place, but sewn on like a torn finger or ear.
Advantages
If the patch takes root, its nutrition is maintained.
Disadvantages
It may not take root.Like any other vascular operation, there is a possibility of anastomotic leak (joining of blood vessels).Furthermore, the anastomosis can become thrombosed.True, if this does not happen at first, communicative (additional) blood circulation occurs.
Traditional medicine vs size
“Eco-friendly” products include two groups:
- exclusively physical exercise without diet;
- use of medicines (herbs, tinctures, different types of tea).
Exercises
In the first group, several methods can be distinguished.All of them mainly include massage.It helps make the penis longer and thicker and increases libido itself - sexual desire.One of the popular forms of massage is jelqing.Its essence lies in filling the corpora cavernosa of the penis with blood.
The effect is created by simple manipulations of the organ from the base to the head, alternately with both hands.In this case, a ring is made with the thumb and index finger in which the penis is clamped.The process is reminiscent of milking a cow (may men forgive us for this unattractive comparison).The organ stretches and fills with blood.In this case, the erection must be partial.Each manipulation takes about three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective and avoids the risk of “rubbing the penis”.Regular exercise will show results in 2 to 3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- pressure inside the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge your penis at home is stretching.It involves a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve almost 360° turns or pendulum-type movements.It is usually repeated up to ten times (cycle - 15 seconds).
An increase in an organ may also be associated with the use of additional devices - for example, weights.They hang from a string and walk like that for some time.For safety reasons, the load should not be too heavy at the beginning.You can add weight gradually as your penis gets used to it.This exercise has not yet lost its popularity, but it is considered quite traumatic.